Flourish

Lifestyle Medicine specifically designed for women's wellbeing, healthy ageing and ongoing vitality

Flourish Courses provide you with therapeutic practices to support you to address health concerns (when they may arise) and proactively maintain positive long-term health and wellbeing.

Flourish are Lifestyle Medicine Courses designed for women to support and resource their health and wellbeing long-term through somatic, contemplative and expressive practices. They enable you to progressively cultivate and maintain bodymind awareness, ease, flexibility, balance, resilience, strength, mental health and holistic wellbeing.

Each Course is undertaken over 2-3 months and includes a series of regular sessions focused on a particular theme.

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Marina’s classes are always well organised and well planned. As an instructor she is a good observer and listener and always tailors her class to suit participants’ needs.

W., Client since 2017

Flourish

Lifestyle Medicine specifically designed for women's wellbeing, healthy ageing and ongoing vitality

Flourish Courses provide you with therapeutic practices to support you to address health concerns (when they may arise) and proactively maintain positive long-term health and wellbeing.

Marina’s classes are always well organised and well planned. As an instructor she is a good observer and listener and always tailors her class to suit participants’ needs.W., Client since 2017

Marina’s classes are always well organised and well planned. As an instructor she is a good observer and listener and always tailors her class to suit participants’ needs.

W., Client since 2017