ABOUT TRANQUILITY IMMERSION COURSE

Life can just simply be a lot.

Our attention is in constant demand. We are pressured to regularly engage in energy-depleting activities and environments, attending to all the things that you “have to do”. You have little time for yourself to replenish all the energy you have expended.

Tranquility Immersion is the perfect salve for living in demanding circumstances that neglect our need to relax and rest.

The restful practices support your bodymind during menopause, illness, post-injury, times of change and transformation, loss and grief, over-busyness, and other challenging times of life. They are also for the times when we feel more balanced, to deepen our experiences of support, release and rest, and perhaps experience sublime peace and being-ness.

Tranquility Immersion is a series of Restorative Retreats to enable:

• greater vitality

• relaxation and rest

• sleep support

• nervous system balance

• immune system support

• mental health support

• digestive wellbeing support

• reduction in pain and discomfort

• relief from some symptoms of menopause.

The experiences enhance self care, self-compassion, present awareness, distress tolerance, tension release, mind-body connection, transcendence, and rejuvenation.

Tranquility Immersion is a series of 3 (or more) Restorative Retreats taken over 9-12 months. Simply choose 3 (or more) retreat dates to claim your immersion in relaxation, rest and peace.

The starting Course is 3 Restorative Retreats. If you would like to book 4-5 Retreats within 12 months (from the date of booking Tranquility Immersion), you can add more dates to your Course. Please Contact Us to enquire.

If you can join us for 1 or 2 Retreats in the next 12 months, we’d love to share the deep relaxation with you. You can purchase a single Restorative Retreat. Please book early to avoid disappointment as places are limited.